Breathe (aka) Relaxation and Breathing for Meditation Audio CD with Rodney yee
Product Description
This is the audio version of Relaxation and Breathing for Meditation DVD
Bring your body and mind to a state of stillness as Rodney guides you through a unique program of gentle yoga poses and breathing techniques. Conscious relaxation and breathing exercises help silence your mind for meditation, instilling a sense of calm and lasting contentment.
Spoken instruction: Rodney Yee
Musical Compositions: Chris Mickle
Bring your body and mind to a state of stillness as Rodney guides you through a unique program of gentle yoga poses and breathing techniques. Conscious relaxation and breathing exercises help silence your mind for meditation, instilling a sense of calm and lasting contentment.
Spoken instruction: Rodney Yee
Musical Compositions: Chris Mickle
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