Breathe (aka) Relaxation and Breathing for Meditation Audio CD with Rodney yee
This is the audio version of Relaxation and Breathing for Meditation DVD
Bring your body and mind to a state of stillness as Rodney guides you through a unique program of gentle yoga poses and breathing techniques. Conscious relaxation and breathing exercises help silence your mind for meditation, instilling a sense of calm and lasting contentment.
Spoken instruction: Rodney Yee
Musical Compositions: Chris Mickle
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