DVD Includes Two 20-minute programs targeting the core

Workout 1 - Yoga with Cameron Shayne

Workout 2 - Yoga with Rodney Yee

CREATE CORE DEFINITION LIKE NEVER BEFORE

Ten Zen Tummy Toners provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten Yoga moves designed to help eliminate excess weight, sculpt and define your muscles, all while building a mind-body connection that will keep you engaged, focused and motivated.

GET TO KNOW CAMERON SHAYNE Cameron Shayne is a high-ranking black belt in both Olympic-style Taekwondo and Yoshukai karate. He has trained for more than 20 years in the martial arts, and for nearly a decade in hatha and meditation techniques



Props Recommended: Yoga mat and strap

Approximate Running Time: 40 min.